Transformation

This is a 12 week body transformation programme, aimed at women and their specific fat loss and weight loss issues!

Here’s the truth it’s harder for women to lose fat and to get in shape than it is for men!

If you are already exercising consistently, and eat the right foods, but aren’t getting the results, this is the programme for you.

This programme, is available for both online clients and face to face clients at the hub.

Our 12 week muscle building and fat loss programme for men.

The answer for men to lose body fat, is to gain muscle, with more muscle the body uses the excess body fat as fuel, making a leaner you.

So if you already go to the gym, but feel like you’re spinning your wheels, not getting the results you want, this programme is for you.

This programme, is available for both online clients and face to face clients at the hub.

delivering results and changing lives

This is what our clients have to say about us:

Work

Monday: 5:30 am – 11pm

Tuesday: 5:30 am – 11pm

Wednesday: 5:30 am – 11pm

Thursday: 5:30 am – 11pm

Friday: 5:30 am – 11pm

Saturday: 5:30 am – 11pm

Sunday: 8am – 4pm

Call – 07717 176798