DECIDE - COMMIT - SUCCEED
A LITTLE BIT ABOUT US
OUR STORY
AZ Fitness is a family run Online Fitness Company and face to face gym, specialising in Group Training, Personal Training and Lifestyle Coaching
We offer Gym only membership,Group Training memberships, Coaching packages & Personal Training from our state of the art 3.000 Sqft facility in Garstang, just off the A6 between Preston & Lancaster.
Our drive is to offer a personal service to every single one of our both in house and online members, every client has a story, every member has a goal, our bespoke nutrition & exercise plans, along with our unique results driven community ensures that we get the best results possible for EVERY single member.
Whether you’re just starting your fitness journey, returning from injury or you’re going for that desired summer body look our team will design the personal plan for you, Decide, Commit & you WILL succeed with AZ Fitness.
LOCATION
Unit 1 Ripon Hall Farm, Catterall Lane, Catterall, Garstang PR3 0PA
6 Minutes from Garstang town centre
25 Minutes From Preston town centre
25 Minutes From Lancaster
25 Minutes From Blackpool
OPENING HOURS
MONDAY: 5:30AM – 11PM
TUESDAY: 5:30AM – 11PM
WEDNESDAY: 5:30AM – 11PM
THURSDAY: 5:30AM – 11PM
FRIDAY: 5:30AM – 11PM
SATURDAY: 5:30AM – 11PM
SUNDAY: 8AM – 4PM
Common Questions About AZ Fitness
What services does AZ Fitness offer?
AZ Fitness provides a variety of services including group training, personal training, and lifestyle coaching. We also offer gym-only memberships.
What are your opening hours?
Our gym is open Monday to Saturday from 5:30 AM to 11 PM, and on Sunday from 8 AM to 4 PM, ensuring you have ample time to fit in your workout.
Where is AZ Fitness located?
AZ Fitness is conveniently located at Unit 1 Ripon Hall Farm, Catterall Lane, Catterall, Garstang PR3 0PA, just a short drive from Garstang town centre.
Do you offer online training options?
Yes, we offer online training programs that include virtual coaching sessions and personalised workout plans to help you stay fit from anywhere.
Can I get a personalised training plan?
Absolutely! Our trainers specialise in creating personalised training plans that align with your fitness goals, whether you’re a beginner or an experienced athlete.
What makes AZ Fitness unique?
Our commitment to personalised service and community-driven results sets us apart. We ensure every member receives individual attention and support to achieve their fitness goals.
How do I join AZ Fitness?
Simply book a call with us or call us on 07449500972
Do you offer nutrition guidance?
Yes, we provide expert nutrition guidance as part of our coaching packages, helping you make informed dietary choices to complement your fitness journey.
What should I bring for my first visit?
For your first visit, bring comfortable workout attire, a water bottle, and a towel. Our team will guide you through the rest!
ZOE EDMONDSON
Name : Zoe Edmondson
Qualifications:
University Diploma in Health Related Fitness
Precision Nutrition nutritionist
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 2 RSA exercise to music
Level 3 Yoga
Studio Cycling
About: I have been a Personal Trainer, life coach and group training instructor for 25 years now, my passion is helping people to change their life habits to enable my clients to live healthy happy life.
Weight loss & body transformation through nutrition & exercise is my speciality.
Hobbies: My free time is spent with my family, friends and my dogs.
I love anything outdoors, climbing mountains, running, cycling and especially the beach.
Cheat meal: Gotta be fish & Chips on the beach.
HARRY EDMONDSON
Name: Harry Edmondson
Qualifications:
Level 2 gym instructor
Level 3 Personal Trainer
About: I qualified as a pt at 17 years old and have worked in the industry for 3 years working with a wide range of clients. I now work full time at AZ Fitness. My Style of training is body building style as I enjoy this the most.
Hobbies: Outside of the gym I enjoy watching football, I also like to travel whilst enjoying good food and drink. I like to ski in the winter months and enjoy the sun in the summer
Cheat meal: Steak with red wine
DARREN EDMONDSON
Name: Darren Edmondson
Qualifications:
About:
Hobbies:
Cheat meal:
JAMIE BANTLEMAN
Name: Jamie Bantleman
Qualifications:
About:
Type of Training:
Hobbies:
Cheat Meal:
ZOE GLITHERO
I have been a qualified PT and group ex instructor for 9 years, I have spent much of that time managing commissioned health and well-being services including weight management and GP exercise referral programmes, supporting people to improve their health and well-being. Name: Zoe Glithero
Qualifications:
MSc psychology of sport and exercise
Level 2 gym instructor
Level 3 PT
GP exercise referral
Pre and post natal exercise
Circuit instructor
Indoor group cycling instructor
Boot camp instructor
About: I have been a qualified PT and group ex instructor for 9 years, I have spent much of that time managing commissioned health and well-being services including weight management and GP exercise referral programmes, supporting people to improve their health and well-being.
Hobbies: In my spare time I play netball, run and go on walks with my dog and 2 daughters.
Type of Training: I teach HIIT and Spin at AZ and offer personal training sessions
Cheat Meal:Pepperoni pizza
BETH GREENWOOD
Name: Beth Greenwood
Qualifications:
About:
Hobbies:
Cheat meal:
ALISON TABINAR
Name: Oliver Ashton
Qualifications:
About:
Hobbies:
Cheat meal:
GARY COTTAM
Name: Gary Cottam
Qualifications:
About:
Hobbies:
Cheat meal:
decide:commit:succeed
contact us
OPENING HOURS
Monday: 5:30 am – 11 pm
Tuesday: 5:30 am – 11pm
Wednesday: 5:30 am – 11pm
Thursday: 5:30 am – 11pm
Friday: 5:30 am – 11pm
Saturday: 5:30am – 11pm
Sunday: 8 am – 4pm
Call – 07449500972
Drop By
Unit 1 Ripon Hall Farm, Catterall Lane, Catterall, Garstang PR3 0PA
Contact
07449 500972
harry@azfitness.co.uk